This child bearing has taken its toll on the body and not only I feel fatter, I feel SHORTER too! So much for the fat body slouching :( I miss my perkiness in the boobs, bum, arms .. gravity is definitely working.
Spent some thoughts and decided to do some Pilates, mainly because it can help me in my posture and tone my core muscles. Gym is a flop for me coz I think running isn't my forte, or using those complicated machines. Signing a chi chi gym memberships is daunting just because most people there are just too beautiful and have too much competition. Yoga is a good and did it after I had V, but this round I thought, lets do something different.
I read up a little on Pilates and found one that can help with weight loss! Like okie.. why not right? Better do something to bring down the numbers, its crappy that I feel smaller but WHY AM I STILL HEAVY? People tell me its the density of the bone and it gets heavier with age, WELL, I'm very sure they are in denial too! Seriously.. zzzzz
I saw this on their website http://www.pilatesfitness.com.sg
"We created a unique Pilates routine utilizing Pilates exercises that burn more calories in one hour. Pilates for Weight LossTM Class is suitable for people who want to promote fast weight loss and those who prefer high intensity workout; including males who may find standard Pilates classes too “slow”.
Day 1: The 1st class was an introductory class. Totally didn't understand what the instructor was trying to explain to me. Like in yoga they have many terms which I disregarded it. Well, it wasn't going to make me a genius remembering them right? This place has a reformer which is a machine that helps stretches the body. Pretty cool this thing, I mean I GET TO LIE DOWN N EXERCISE! What can go wrong with this right????
I spent the 30 mins figuring out the springs, pulley system. I think the have nice terms but I didn't catch it. It was like okie I can do this!!
Actual Class:
I was in the middle of 2 other pilate-ist, Eh should be called that. Yoga is yogist right? Okie I just google and no such word *rolls eyes. Anyway... people. *word!
The one on my right seems like a expert, the one on my left seems new but more senior than me - I think.
So anyway, I was way too noisy. I couldn't control that machine. Pilates is about controlling .. and I CANNOT. Don't let me get started on my quivering legs and arms. My legs are pretty much useless I realised. I got lost in the breathing aspect of it. Inhale or exhale?? Now which one opens the diaphragm ?? and I ended the class with chest pains, aching everywhere.
Pilates Fitness has kindly offered this to YOU!
We are giving away 1 FREE PILATES CLASS (worth $54)
- Only valid for first time customers





